We here at Ting Taiji believe that everyone can benefit from adding a little more movement and mindfulness back into their day. For many of us, we lost the ability to simply enjoy living and moving somewhere along the way. It is okay. No matter where you are on your journey, you can always keep moving. Always.
In order to help others achieve a healthier life full of movement, the Ting Taiji website (and companion youtube channel) will provide a catalog of the entire Ting Family System for free. In this way, we hope to help others reach their goals and preserve the vast knowledge of the Ting Family System along the way. Visit often to view new videos, articles, and training material.